It has been a hell of a few years
What’s been going on in the world of me and my blog the past few years. Continue Reading It has been a hell of a few years
What’s been going on in the world of me and my blog the past few years. Continue Reading It has been a hell of a few years
An unpaid and honest review of the Embr Wave 2 from a perimenopausal customer. Comparison of the original Embr Wave bracelet and the Embr Wave 2, both I own. Continue Reading Does the Embr Wave Really Work? My Experience After 2+ Years
I am so effing OVER celebrity brands. We grew up with C-list actors on late-night infomercials and familiar faces from previous decades shilling long-term care insurance. Then a few industrious famous folk created products or added their name to products sold on QVC and HSN. Sometimes these celebrities created the actual products; more often than… Continue Reading I Call Bullsh*t On Celebrity Menopause Brands
Thank you Gen X for the Menopause Discussion Menopause is having a moment and I think the reason is because Gen X is going through it. My generation has never been one to keep quiet when they are annoyed, frustrated, angered, or disgusted. And we’re annoyed, frustrated, angered, and disgusted that previous generations suffered in… Continue Reading Thank you Gen X for the Menopause Discussion
I have never been one to be uncomfortable at the gynecologist. Maybe it was upbringing with the latest version of Our Bodies, Ourselves in the living room and parents who were very open with us kids about how bodies work and how to take care of them, maybe it’s just my nature. Whatever it is,… Continue Reading I Said I’d Never Take HRT for Perimenopause…
Getting enough sleep is important for so many reasons. Believe me on this one, my fellow insomniacs. Lack of sleep has the potential to negatively impact your productivity and mood, and can even contribute to many health issues. Over the years, I have personally expereienced several side-effects of sleep deprivation, especially since I reached my… Continue Reading 4 Benefits of Mouth Taping For Sleep
If you do any online research about perimenopause, premenopause, or menopause, you’ve likely found some infuriating generalizing articles that make this time in life seem like a minor inconvenience with a bit of sweat and maybe a chin hair. Since articles about perimenopause perform better on Google with graphics, there are a lot of equally… Continue Reading Perimenopause is a Motherf*cker
Why I’m Going Blonde at Age 48 I haven’t written about how I have recently changed my hair color. I didn’t have any grand plans to go blonde, but you’ve seen on Instagram and in recent outfit posts that my hair is lighter. After bleaching my hair blonde two decades ago I swore I’d never… Continue Reading Why I’m Going Blonde at Age 48
I turned 47 earlier this year and have noticed for a bit that my body has been acting differently. My sleep has been erratic, as has been my mood. I can wake up in the middle of the night dripping in sweat, and especially if I am stressed can have a hot flash in the… Continue Reading CBD for Perimenopause: What Works for Me