The older we get, the more impact we experience from small changes to our routine. I share products and methods that help me fall and stay asleep, deal with perimenopause symptoms, alleviate back pain, give me energy, let me experience mindfulness, relaxation, and peace while still having an active life.
Not giving a shit and having no fucks left to give. Two popular phrases, and two phrases that have likely been uttered more in 2020 than in the entire existence of the English language. But these two phrases actually have two different meanings and the nuance is important. Continue Reading What’s the Difference Between Not Giving a Sh*t and Having No F*cks Left to Give?
I was curious about sauna blankets for a while. I decided to purchase a sauna blanket for my husband and me to share… but when researching it, I found they weren’t very size-inclusive. Looking for a more size-inclusive option for a sauna blanket, I found this portable infrared sauna and purchased it with my own… Continue Reading Low EMF Portable Sauna Tent
An unpaid and honest review of the Embr Wave 2 from a perimenopausal customer. Comparison of the original Embr Wave bracelet and the Embr Wave 2, both I own. Continue Reading Does the Embr Wave Really Work? My Experience After 2+ Years
This post was originally published in January 2019 and updated many times since. I have tried more natural deodorants and wanted to add my honest, unbiased reviews to this list. I have previously reviewed natural deodorants; this is an update on my experience transitioning to natural deodorant, with more information about what worked and what… Continue Reading Natural Deodorants Review (Including one for Lume)
Can you be cozy and chic this season? I say yes, and share my favorite places to find elevated sweatsuits, athleisure, and loungewear for us grown women. Continue Reading Elevated Sweatsuits, Athleisure, and Loungewear for Grown Women
After one year on HRT for perimenopause, I reflect on my feelings about taking hormones and my mom’s experience with perimenopause. Continue Reading Menopause and Me: One Year on HRT
Tall, petite, plus, large bust, for lounge, for workouts… I’ve gathered the best athletic skort dresses for us grown women including my personal favorite (with photos) Continue Reading The Best Athletic Skort Dresses for Grown Women
I found the cure for itchy ears during perimenopause! After doing a lot of research I found an organic supplement that helps with itchy ears, dry eyes, and more! Continue Reading The Cure for Itchy Ears During Perimenopause
Here on Wardrobe Oxygen, I often share real-life style advice for grown-ass women. What is a grown-ass woman? I often get this question and wanted to explain what the term means and why I choose to use it for Wardrobe Oxygen. What is Wardrobe Oxygen? I have been sharing real-life style advice on Wardrobe Oxygen… Continue Reading What is a Grown-ass Woman?